#18 in popularitySince 2015Several methods; parent chooses
Little Z's Sleep
Becca Campbell
Affordable age-based online programs with several training methods to choose from.
- Starts
- 4 moProgram from birth
- Results in
- 2–3 weeks
- Crying
- Timed check-ins
- Evidence
- Weak
Overview
Becca Campbell founded Little Z's Sleep in 2015. It offers online programs by age: a newborn course for 0 to 3 months, baby plans for 4 to 16 months, and a toddler course up to age 3. The newborn course covers sleep foundations.
From 4 months, families get an age-appropriate schedule, choose one of several training methods, and follow a 2- to 3-week e-coaching plan. Prices start around $79, lower than many private consultants. How much crying is involved depends on the method chosen, and the program hasn't been independently studied.
How it works
- Newborn: sleep foundations.
- 4 mo+: age-appropriate schedule.
- Choose one of several training methods.
- Follow a 2–3 week e-coaching plan.
Pros
- Age-specific
- Affordable
- Multiple method choices
Cons
- Paid
- Crying level depends on method chosen
Evidence
Weak. Program not trialed.
Details
- Popularity
- #18 of 39 · Moderate (estimated)
- Since
- 2015 (11 years)
- When to start
- Newborn course 0–3 months; baby plans 4–16 months; toddler 17 months–3 years
- Day structure
- Cue-based routine
- Format
- Online programs (from ~$79)
- Good fit for
- Budget-conscious parents who want structure and a choice of method.